Taking a long haul flight with a baby can be a daunting prospect for many parents. But fear not! With a bit of preparation and some helpful tips, you can make the journey much smoother for both you and your little one.
What is considered a Long-Haul Flight?
A long-haul flight is a plane journey that goes over a really long distance, usually traveling between continents or across oceans. These flights can take many hours, often more than six or eight, and sometimes even longer, depending on how far you’re going. They typically involve traveling from one country to another, and they require passengers to spend a significant amount of time in the air.
Long Haul Flights with your Baby
Plan Ahead
- To fly on a long haul flight with a baby, you need to plan ahead. Make sure you have all the essentials packed, choose the right time for your flight, and prepare for takeoff and landing by feeding or comforting your baby. It can be tough because babies need special care and attention during flights.
- The best age to take a baby on a long haul flight depends on the baby and their development. Some parents feel more comfortable traveling with their baby when they are a few months old and have had their vaccinations. Others prefer to wait until the baby is a bit older and more settled.
- The rules for babies flying vary depending on the airline and the destination. It’s important to check with the airline before you fly to make sure you understand their policies and any requirements for traveling with a baby.
- The best seat on a plane with a baby depends on your preferences and the airline’s policies. Some parents prefer seats near the bulkhead where there’s more space, while others like seats near the aisle for easy access.
- Whether you should buy an airplane seat for a 1-year-old depends on your preferences and the airline’s policies. Some parents prefer to have a separate seat for their child for safety and comfort reasons, while others are comfortable holding their child on their lap for the duration of the flight.
Book your seats strategically
Opt for seats with extra legroom or near the bulkhead where you can use a bassinet.
Pack essentials
- Bring plenty of diapers, wipes, snacks, formula (if applicable), changes of clothes, and any necessary medications.
- Baby flight essentials are things you need to bring with you when you fly with a baby. These include diapers, wipes, snacks, formula or milk, changes of clothes, and any medications your baby might need.
- Check airline policies: Familiarize yourself with the airline’s policies regarding baby gear, such as strollers and car seats.
Time Your Flight Wisely
- Consider your baby’s schedule : Try to book flights during times when your baby is most likely to sleep. Babies can sleep on long haul flights in different ways. Some airlines provide bassinets where babies can sleep, or you can bring a travel crib or carrier to help them sleep comfortably.
- Avoid peak travel times: Opt for flights that are less likely to be crowded, as this can reduce stress for both you and your baby.
Keep Baby Comfortable
- Dress in layers: Airplane temperatures can vary, so dress your baby in comfortable layers that can easily be added or removed.
- Bring familiar items: Pack your baby’s favorite toys, blankets, and pacifiers to provide comfort and familiarity during the flight.
- Create a cozy sleep environment: Use a lightweight blanket or cover to block out light and create a peaceful sleeping environment for your baby.
Stay Entertained
- Pack entertainment: Bring books, toys, and games to keep your baby entertained during the flight.
- Take breaks: Walk around the cabin with your baby to stretch their legs and provide a change of scenery.
Be Prepared for Takeoff and Landing
- Feed or nurse during ascent and descent: This can help relieve ear pressure and prevent discomfort for your baby.
- Offer a pacifier or bottle: Sucking can also help alleviate ear pressure during changes in altitude.
Stay Calm and Flexible
- Remain calm: Your baby may become fussy or restless during the flight, but staying calm and composed can help keep both of you relaxed.
- Be flexible: Be prepared to adapt your plans if necessary and don’t be afraid to ask for help from flight attendants or fellow passengers.
Food and Snacks for a long haul flight for babies
When preparing food and snacks for a long haul flight for babies, it’s important to choose items that are easy to pack, nutritious, and safe for their age. Here are some food options:
Breast milk or formula
If your baby is still breastfeeding or bottle-feeding, make sure to pack enough breast milk or formula for the duration of the flight. You can bring pre-measured powdered formula or ready-to-feed bottles in your carry-on bag.
Baby food pouches
These convenient pouches come in a variety of flavors and are easy to pack. Look for options with fruits, vegetables, and grains to provide a balanced meal for your baby.
Cut-up Fruits Vegetable sticks
- Sliced bananas, avocado, or cooked sweet potato are easy-to-eat options that provide important nutrients for your baby.
- Cut-up vegetables like carrots, cucumber, or bell peppers are healthy finger foods that your baby can munch on during the flight.
Whole grain snacks
Packaged snacks like whole grain crackers, rice cakes, or baby cereal puffs are easy to pack and provide a good source of energy for your baby.
Cheese or yogurt
Individual portions of cheese sticks or small containers of yogurt are good sources of protein and calcium for your baby.
Homemade snacks
If you have time, you can make your own snacks like mini muffins, oat bars, or homemade fruit puree pouches to bring on the flight.
Crackers or rice cakes
Choose low-sugar and low-salt options to keep snacks healthy and easy for babies to eat.
Dry cereal
Opt for low-sugar, whole-grain cereal that babies can easily pick up and eat on their own.
Remember to pack snacks in small, sealable containers or pouches to keep them fresh and easily accessible during the flight. Additionally, bring along plenty of wipes or a bib to clean up any messes and keep your baby comfortable throughout the journey.
Entertainment
Entertaining a baby during a long haul flight can help keep them happy and occupied. Here are some simple entertainment ideas:
Board books
Pack a few sturdy board books with bright colors and simple pictures for your baby to look at and explore.
Soft toys
Bring along some soft toys or stuffed animals that your baby can cuddle with and play with during the flight.
Rattles
Small rattles or toys that make noise can capture your baby’s attention and keep them entertained for a while.
Interactive toys
Look for toys that have different textures, shapes, or buttons for your baby to touch and explore.
Sensory bags
Create sensory bags filled with safe objects like fabric scraps, plastic keys, or small toys that your baby can squish and explore.
Baby-friendly apps
Some airlines offer in-flight entertainment systems with games and videos suitable for babies. You can also download baby-friendly apps on your phone or tablet before the flight.
Music
Play soothing music or nursery rhymes for your baby using headphones or a portable speaker.
Remember to pack snacks in small, sealable containers or pouches to keep them fresh and easily accessible during the flight. Rotate between different activities to keep your baby engaged and happy throughout the journey.
It’s also a good idea to bring along plenty of wipes or a bib to clean up any messes and keep your baby comfortable throughout the journey.
Long haul flights with a baby may seem challenging, but with proper planning and a positive attitude, they can be manageable and even enjoyable experiences. By following these tips and tricks, you can ensure a smoother journey for you and your little one, leaving you with lasting memories of your adventure together. Safe travels!